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The elements of Bron

Water

To obtain the effect, an average of 2.0 liters of water should be drunk per day.

Water contributes to the maintenance of normal physical and cognitive functions.
Water contributes to the maintenance of normal body temperature regulation.

Water

Potassium

Potassium contributes to normal muscle function. Helps maintain normal muscle function and plays a role in maintaining strong muscles.
Has a positive effect and normal functioning of the nervous system. And further Potassium contributes to the maintenance of normal blood pressure.

Extra information

Through intensive exercise you also lose potassium by sweating. The potassium in Bron, together with chloride and sodium, ensures that the fluid balance is immediately restored.

Sodium and potassium go hand in hand.

Vitamine B - Bron elementen

Vitamin B1

Vitamin B1 contributes to normal energy-giving metabolism.
It plays a role in the activity of certain enzymes involved in energy metabolism.
Vitamin B1 contributes to the normal functioning of the heart and therefore has a beneficial effect on the heart.
Contributes to concentration.
Contributes to a clear mind.
Contributes to brain and nerve functions involved in reasoning/rationale.
Contributes to brain and nerve functions involved in learning ability and memory.
And it supports the normal functioning of the nervous system.

Vitamin B2

Vitamin B2 contributes to the maintenance of normal red blood cells. B2 is an important antioxidant.
Vitamin B2 contributes to normal energy-yielding metabolism of the body.
Good for vision.
Promotes the availability of iron from body stores.
Vitamin B2 contributes to the normal functioning of the nervous system.
For the maintenance of normal structure and function of skin and mucous membranes
Has an antioxidant effect.

Vitamin B6

Vitamin B6 helps in the production of red blood corpuscles.
Contributes to the normal functioning of the immune system.
Good for protein metabolism/production.
Vitamin B6 contributes to the energy supply in the muscles during training/sport (performance)
It activates your natural energy in the body.
Vitamin B6 contributes to the regulation of hormonal activity.
Vitamin B6 contributes to the production of immune cells.

Vitamine C - Bron elementen

Vitamin C

Vitamin C contributes to the formation of collagen which is important for blood vessels and skin.
Vitamin C is important for blood vessels.
It supports bones and promotes energy metabolism.
Helps the normal functioning of the immune system.
Vitamin C helps maintain normal immune system function during and after strenuous physical activity.
Vitamin C contributes to the protection of cells from oxidative damage.
And it helps to reduce fatigue and tiredness.

Vitamine D - Bron elementen

Vitamin D

Vitamin D contributes to the mobilization/release/activation of calcium and phosphorus from the bones.
Contributes to the normal functioning of the immune system.
Supports the body’s defenses.
Plays a role in maintaining strong and flexible muscles.

Vitamine D - Bron elementen

BCAA

Branched-Chain Amino Acids

A composition of 3 types of amino acids namely L-leucine, L-isoleucine and L-valine. The body converts all the proteins you ingest into amino acids. Source contains all these transformed protein chains in the best ratio 4:1:1. The body constantly fluctuates between muscle building (anabolic) and muscle breakdown (catabolic). BCAAs help keep the body anabolic by being the building blocks of our muscle mass.

BCAAs prevent neurological fatigue by acting as the amino acid Tryptophan, which keeps the brain active.

Proteins:
Proteins contribute to the growth of muscle mass
Proteins, support fast recovery of the muscles after training/sport (performance)
stimulates/promotes muscle growth/(fat free) muscle mass (in sports)

Extra Information.

Vitamin D contributes to the mobilization/release/activation of calcium and phosphorus from the bones.
Contributes to the normal functioning of the immune system.
Supports the body’s defenses.
Plays a role in maintaining strong and flexible muscles.

Caffeine

Performance enhancer

Stimulates metabolism/fat burning.
Stimulates alertness/concentration/responsiveness during (sports) performance.
Helps to achieve a physical (top) performance in sports.
Gives an energy boost for training / sports (performance).
Improves memory.

This used ingredient is not on the (IOC/WADA) doping list and the health claim is awaiting European approval

about bron afbeelding

Maltodextrin:fructose 2:1

Carbohydrates in Source Endurance

Maltodextrin is a carbohydrate that replenishes energy relatively quickly, but does not cause a spike in blood glucose levels. Ideal just before or during long lasting efforts.

Fructose is absorbed slower than other types of sugars.

Maltose consists of two units of glucose. When you add multiple units of glucose (maltose + dextrose), you get maltodextrin. Because we use different energy systems during exercise (ATP, anaerobic, aerobic), you don’t burn on carbohydrates alone. This is often a combination of fat and carbohydrates.

Therefore, for exercise lasting longer than 60-90 min, make sure you have enough carbohydrates during exercise.

Everything up to 60-90 min you don’t need extra carbohydrates. Then use only Source sport (0 Kcal).

Extra Information

Maltodextrin is a carbohydrate that replenishes energy relatively quickly, but does not cause a spike in blood glucose levels. Ideal just before or during long lasting efforts.

Fructose is absorbed slower than other types of sugars.

Maltose consists of two units of glucose. When you add multiple units of glucose (maltose + dextrose), you get maltodextrin. Because we use different energy systems during exercise (ATP, anaerobic, aerobic), you don’t burn on carbohydrates alone. This is often a combination of fat and carbohydrates.

Therefore, for exercise lasting longer than 60-90 min, make sure you have enough carbohydrates during exercise.

Everything up to 60-90 min you don’t need extra carbohydrates. Then use only Source sport (0 Kcal).